LEAP FORWARD - THE BLOG

Gentle medicine, natural recovery, tailored to you

Leap Homeopathy musings and tidbits brought to you by Leah Bugg

Finding Light in the Dark: Understanding Seasonal Affective Disorder Through a Homeopathic Lens

Leah Bugg

If you struggle with low mood, fatigue, or “winter blues” as the days grow shorter, you may be experiencing Seasonal Affective Disorder (SAD). In this blog, we explore what SAD is, why it happens, and how homeopathy and holistic support can naturally improve mood, energy, and emotional balance during the darker months. Learn practical tools and gentle approaches to help you feel more like yourself again.

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Leap Homeopathy

Homeopath

Telehealth & Carlsbad, Vista, San Diego.

DISCLAIMER

Leah Bugg is a homeopath and not a medical doctor. Leah does not diagnose, treat or prescribe for a particular disease or condition, and nothing said in consultation should be interpreted as medical advice. Leah Bugg and Leap Homeopathy view health in a holistic manner. Any advice and suggestions given by Leah and Leap Homeopathy are recommendations for supporting and strengthening your health and do not constitute medical advice nor intended as a replacement for necessary licensed medical care. Please be in touch with your primary care provider and seek emergency medical care as needed.