LEAP FORWARD - THE BLOG

Gentle medicine, natural recovery, tailored to you

Leap Homeopathy musings and tidbits brought to you by Leah Bugg

Ferrum Phos for Postpartum Recovery: Natural Support for Healing, Anemia & Inflammation

Ferrum Phos for Postpartum Recovery: Natural Support for Healing, Anemia & Inflammation

Ferrum Phos for Postpartum Recovery: Natural Support for Healing, Anemia & InflammationLeah Bugg, LHP, CHP

Discover Ferrum Phosphoricum as a powerful cell salt for postpartum recovery and how this gentle remedy supports healing after birth, anemia, fatigue, and inflammation.

HomeopathyPostpartum
The Secret to Better Homeopathic Results: How to Describe Your Symptoms

The Secret to Better Homeopathic Results: How to Describe Your Symptoms

The Secret to Better Homeopathic Results: How to Describe Your SymptomsLeah Bugg, LHP, CHP

Feeling unwell and not sure how to describe what’s happening? I want to help you feel better, faster. This guide explains exactly what I’m looking for as a homeopath and introduces the CLAMS checklist—a simple way for you to share your symptoms so we can find your perfect remedy match.

Homeopathy
Dealing with Clogged Ducts or Mastitis? Let’s Get You Some Relief.

Dealing with Clogged Ducts or Mastitis? Let’s Get You Some Relief.

Dealing with Clogged Ducts or Mastitis? Let’s Get You Some Relief.Leah Bugg, LHP, CHP

If breastfeeding suddenly hurts and you’re wondering whether this is “just a clog” or something more, this post is for you. I break down the early signs of clogged ducts and mastitis and explain the patterns I see in homeopathy to support relief, gently and safely, during postpartum and lactation.

PostpartumBreastfeeding
When Motherhood Changed Everything: My Journey Through Cholestasis of Pregnancy

When Motherhood Changed Everything: My Journey Through Cholestasis of Pregnancy

When Motherhood Changed Everything: My Journey Through Cholestasis of PregnancyLeah Bugg, LHP, CHP

A heartfelt story of recognizing cholestasis of pregnancy, navigating postpartum anxiety, and finding healing through homeopathy. Support for mothers who need it.

HomeopathyPostpartumPregnancy
Finding Yourself Again After Birth

Finding Yourself Again After Birth

Finding Yourself Again After BirthLeah Bugg, LHP, CHP

When the struggle to find who you are after having a baby is real, homeopathy can offer gentle, holistic and safe care to bring you back to yourself physically and emotionally in your new chapter.

HomeopathyPostpartum
Finding Light in the Dark: Understanding Seasonal Affective Disorder Through a Homeopathic Lens

Finding Light in the Dark: Understanding Seasonal Affective Disorder Through a Homeopathic Lens

Finding Light in the Dark: Understanding Seasonal Affective Disorder Through a Homeopathic LensLeah Bugg, LHP, CHP

If you struggle with low mood, fatigue, or “winter blues” as the days grow shorter, you may be experiencing Seasonal Affective Disorder (SAD). In this blog, we explore what SAD is, why it happens, and how homeopathy and holistic support can naturally improve mood, energy, and emotional balance during the darker months. Learn practical tools and gentle approaches to help you feel more like yourself again.

Homeopathy
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Telehealth & Carlsbad, Vista, San Diego.

DISCLAIMER

Leah Bugg is a homeopath and not a medical doctor. Leah does not diagnose, treat or prescribe for a particular disease or condition, and nothing said in consultation should be interpreted as medical advice. Leah Bugg and Leap Homeopathy view health in a holistic manner. Any advice and suggestions given by Leah and Leap Homeopathy are recommendations for supporting and strengthening your health and do not constitute medical advice nor intended as a replacement for necessary licensed medical care. Please be in touch with your primary care provider and seek emergency medical care as needed.

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